About Us Our Services Online Courses Free Resources Media Mental Notes Contact Us Login

How Stress Changes the Brain

stress May 02, 2019

Increased stress isn't just an inconvenience - it can change the way your brain and body work. Higher cortisol and adrenaline levels leave you at risk of digestive problems, heart attacks, and stroke. Don't let stress control your body - tackle the problem head-on with a commitment to interrupting the stress cycle.

Read the full article here. 

Close

Interested in Our
Next  Retreat?

Add your name to our list below and we can let you know about our next retreat!